One Percent Better
By Elder Michael A. Dunn
Of the Seventy
Every effort to change we make—no matter
how tiny it seems to us—just might make the biggest difference in
our lives.
For more than a century, the national
bicycle racing teams of Great Britain had been the laughingstock of
the cycling world. Mired in mediocrity, British riders had managed
only a handful of gold medals in 100 years of Olympic competitions
and had been even more underwhelming in cycling’s marquee event, the
three-week long Tour de France—where no British rider had prevailed
in 110 years. So sorry was the plight of British riders that some
bike manufacturers refused to even sell bikes to the Brits, fearing
it would forever sully their hard-won reputations. And despite
devoting enormous resources into cutting-edge technology and every
newfangled training regimen, nothing worked.
Nothing, that is, until 2003, when a
small, largely unnoticed change occurred that would forever alter
the trajectory of British cycling. That
new approach would also reveal an eternal principle—with a
promise—regarding our ofttimes perplexing mortal quest to improve
ourselves. So what happened in British cycling that has great
relevance to our personal pursuit to be better daughters and sons of
God?
In 2003, Sir Dave Brailsford was hired.
Unlike previous coaches who attempted
dramatic, overnight turnarounds, Sir Brailsford instead committed to
a strategy he referred to as “the aggregation of marginal gains.”
This entailed implementing small improvements in everything. That
meant constantly measuring key statistics and targeting specific
weaknesses.
It’s somewhat akin to the prophet
Samuel the Lamanite’s notion of
“walk[ing] circumspectly.”1
Def Circumspectly: careful to consider
all circumstances and possible consequences
Helaman 15
4 But
behold my brethren, the Lamanites hath
he hated because their deeds have been evil continually, and this
because of the iniquity of the tradition of
their fathers. But behold, salvation hath come unto them through the
preaching of the Nephites; and for this intent hath the Lord prolonged their
days.
5 And I would that ye should behold that the amore part of them are in the path of their duty, and they do walk circumspectly before God, and they do observe to keep his commandments and his statutes and his judgments according to the law of Moses.
6 Yea, I say unto you, that the more part of them are doing this, and they are striving with aunwearied diligence that they may bring the remainder of their brethren to the knowledge of the truth; therefore there are many who do add to their numbers daily.
This broader, more holistic view avoids
the trap of being myopically fixated on just the obvious problem or
sin at hand. Said Brailsford, “The whole
principle came from the idea that if you broke down everything you
could think of that goes into riding a bike, and then improved it by
1 percent, you will get a significant increase when you put them all
together.”2
His
approach aligns well with that of the Lord, who taught us the
criticalness of the 1 percent—even at the expense of the 99 percent.
Of course, He was teaching the gospel imperative to seek out
individuals in need. But what if we
applied that same principle to the very sweet and savory second
principle of the gospel, repentance? Rather than being
stymied by the churn and dramatic swings between sin and repentance,
what if our approach was to narrow our
focus—even as we broadened it? Instead of trying to perfect
everything, what if we tackled just one thing?
For example, what if in your new
wide-angle awareness, you discover you have neglected a daily
reading of the Book of Mormon?
Well, instead of desperately plowing through all 531 pages in one
night, what if we committed instead to read just 1 percent of
it—that’s just five pages a day—or another
manageable goal for your situation? Could
aggregating small but steady marginal
gains in our lives finally be the
way to victory over even the most pesky of our personal
shortcomings? Can this bite-sized approach to tackling our blemishes
really work?
Well, acclaimed author
James Clear says this strategy
puts the math squarely in our favor. He maintains that “habits are
the ‘compound interest of self-improvement.’
If you can get just one percent better at
something each day, by the end of a year … you will be 37 times
better.”3
Brailsford’s small gains began with the
obvious, such as equipment, kit fabrics, and training patterns. But
his team didn’t stop there. They continued to find 1 percent
improvements in overlooked and unexpected areas such as
nutrition and even
maintenance nuances. Over time, these
myriads of micro-betterments aggregated into stunning results, which
came faster than anyone could have imagined. Truly, they were onto
the eternal principle of “line upon line, precept upon precept, here
a little and there a little.”4
Will little
adjustments work that “mighty change”5 that
you desire? Properly implemented, I’m 99 percent certain they will!
But the one caveat with this approach is that
for small gains to aggregate, there must
be a consistent, day-in and day-out effort. And although we
won’t likely be perfect, we must be determined to mirror our
persistence with patience. Do that, and the sweet rewards of
increased righteousness will bring you the joy and peace you seek.
As President Russell M. Nelson has
taught: “Nothing is more liberating, more ennobling, or more crucial
to our individual progression than is a regular, daily focus on
repentance. Repentance is not an event; it is a process. It is the
key to happiness and peace of mind. When coupled with faith,
repentance opens our access to the power of the Atonement of Jesus
Christ.”6
As to repentance’s prerequisite of faith,
the scriptures are clear. All that’s initially required is a mere
“particle of faith.”7 And
if we can muster this “mustard seed”8 mentality,
we too can expect unexpected and exceptional improvements in our
lives. But remember, just as we would not
attempt to go from being Attila the Hun to Mother Teresa overnight,
so too should we reorient our patterns of improvement incrementally.
Even if the changes needed in your life are wholesale, begin at a
small scale. That’s especially true if you are feeling overwhelmed
or discouraged.
This process is not always accomplished
in a linear fashion. Even among the most determined there may be
setbacks. Having experienced the frustration of this in my own life,
I know that it can sometimes feel like 1 percent forward and
2 percent back. Yet if we remain undaunted in our determination to
consistently eke out those 1 percent gains, He who has “carried our
sorrows”9 will
surely carry us.
Obviously, if we are
involved in grievous sins, the Lord is clear and unequivocal; we
need to stop, get help from our bishop, and turn away from such
practices immediately. But
as Elder David A. Bednar
enjoined: “Small, steady, incremental spiritual improvements are the
steps the Lord would have us take. Preparing to walk guiltless
before God is one of the primary purposes of mortality and the
pursuit of a lifetime; it does not result from sporadic spurts of
intense spiritual activity.”10
So, does this pocket-sized approach to
repentance and real change really work? Is the proof in the
pedaling, so to speak? Consider what’s happened to British cycling
in the past two decades since implementing this philosophy.
British cyclists have now won the storied
Tour de France an astonishing six times.
During the past four Olympic
Games, Great Britain has been the most successful country across all
cycling disciplines. And in the recently concluded Tokyo Olympics,
the UK won more gold medals in cycling than any other country.
But far outshining worldly silver or
gold, our precious promise down our roadway to the eternities is
that we will indeed “triumph in Christ.”11 And
as we commit to making small but steady
improvements, we are promised “a crown of glory that fadeth not
away.”12 With
basking in that undimmable luster beckoning,
I invite you to examine your life and see
what’s stagnated or slowed you on the covenant pathway. Then
look broader. Seek modest but makeable fixes in your life that might
result in the sweet joy of being just a little better.
Remember, David used just one small
stone to take down a seemingly invincible giant. But he had four
other stones at the ready. Similarly,
Alma the Younger’s wicked disposition and eternal destiny were
altered by just one simple, salient thought—a remembrance of his
father’s teachings about the saving grace of Jesus Christ.
And so it is with our Savior, who, though sinless, “received not of
the fulness at first, but continued from grace to grace, until he
received a fulness.”13
It is He who knows when a sparrow falls
that is likewise focused on the minute as well as the momentous
moments in our lives and who is ready right now to assist you in
whatever your 1 percent quest is coming out of this conference.
Because every effort to change we make—no matter how tiny it seems
to us—just might make the biggest difference in our lives.
To this end, Elder
Neal A. Maxwell taught, “Each assertion
of a righteous desire, each act of service, and each act of worship,
however small and incremental, adds to our spiritual momentum.”14 Truly,
it is by small, simple, and, yes, even just 1 percent things that
great things can be brought to pass.15 Ultimate
victory is 100 percent certain, “after all we can do,”16 through
the might, merits, and mercy of our Lord and Savior, Jesus Christ. I
so testify in the name of Jesus Christ, amen.
________________________________________________________________
Becoming
More in Christ: The Parable of the Slope
By Elder Clark G. Gilbert
In the Lord’s timing, it is not where we
start but where we are headed that matters most.
As a young boy, I had great aspirations.
One day after school, I asked, “Mom,
what should I be when I grow up: a professional basketball player or
a rock star?” Unfortunately, Clark “the toothless wonder”
showed no signs of future athletic or musical glory. And despite
multiple efforts, I was repeatedly
denied admission to my school’s advanced academic program. My
teachers finally suggested I should just stick to the standard
classroom. Over time, I developed compensating study habits. But it
wasn’t until my mission to Japan that I felt my intellectual and
spiritual possibilities begin to emerge. I continued to
work hard. But for the first time in my life, I systematically
involved the Lord in my development, and it made all the difference.
Brothers and sisters, in this Church, we
believe in the divine potential of all of God’s children and in our
ability to become something more in Christ.
In the Lord’s timing, it is not where we
start but where we are headed that matters most.1
To demonstrate this principle, I will
draw on some basic math. Now, don’t panic at hearing the word math in general
conference. Our BYU–Idaho math faculty assure me that even the
beginner will grasp this central concept. It starts with the formula
for a line. The intercept, for our purposes, is the beginning of our
line. The intercept can have either a high or a low starting point.
The slope of the line can then be positively or negatively inclined.

This principle
should give comfort to those who struggle, and pause to
those who seem to have every advantage. Let me start by addressing
individuals with difficult starting circumstances, including
poverty, limited access to education, and challenging family
situations. Others face physical challenges, mental health
constraints, or strong genetic predispositions.4 For
any struggling with difficult starting points, please recognize that
the Savior knows our struggles. He took “upon him [our] infirmities,
that his bowels [might] be filled with mercy, … that he [might] know
… how to succor [us] according to [our] infirmities.”5
Let me share two areas of encouragement for
those facing difficult starting circumstances.
First, focus on where you are headed and
not where you began. It would be wrong to ignore your
circumstances—they are real and need to be addressed. But
overfocusing on a difficult starting
point can cause it to define you and even constrain your
ability to choose.6
Years ago I served with a group of inner-city
youth in Boston, Massachusetts, who were largely new to the gospel
and to the expectations of the Church. It was tempting to confuse my
empathy and concern for their situation with a desire to lower God’s
standards.7 I
eventually realized that the most powerful way to show my love was
to never lower my expectations. With everything I knew to do,
we focused together on their potential, and each of them began to
elevate their slopes. Their growth in the gospel was gradual but
steady. Today they have served missions, have graduated from
college, have been married in the temple, and are leading remarkable
personal and professional lives.
Second, involve
the Lord in the process of lifting your slope. While
serving as the president of BYU–Pathway Worldwide, I remember
sitting in a large devotional in Lima, Peru, where Elder Carlos A.
Godoy was the speaker. As he looked out over the congregation, he
seemed overwhelmed observing so many faithful first-generation
university students. Perhaps reflecting on his own path through such
difficult circumstances, Elder Godoy
stated emotionally: the Lord will “help you more than you can help
yourself. [So] involve the Lord in this process.”8 The
prophet Nephi taught “that it is by grace that we are saved, after
all we can do.”9 We
must do our best,10 which
includes repentance, but it is only through the Lord’s grace that we
can realize our divine potential.11
Finally, let me share
two areas of counsel for those
with elevated starting points.
First,
can we show some humility for circumstances we may not have created
ourselves? As former BYU president Rex E. Lee quoted to his
students, “We have all drunk from wells we did not dig, and warmed
ourselves by fires we did not build.”12 He
then called on his students to give back and replenish the
educational wells that earlier pioneers had built. Failure to reseed
the fields planted by others can be the equivalent of returning a
talent without increase.
Second,
focusing on a high starting point can often trap us into feeling
that we are thriving when in fact our inner slope may be quite
stagnant. Harvard professor Clayton M.
Christensen taught that the most
successful people are the humblest because they are confident enough
to be corrected by and learn from anyone.13 Elder
D. Todd Christofferson counseled us to
“willingly [find ways] to accept and even seek correction.”14 Even
when things appear to be going well, we must seek out opportunities
to improve through prayerful petition.
Regardless of
whether we start in abundant or difficult circumstances, we will
realize our ultimate potential only when we make God our partner.
I recently had a conversation with a nationally prominent educator
who was inquiring about the success of BYU–Pathway. He was bright
and his inquiry was sincere, but he clearly wanted a secular
response. I shared with him our retention programs and mentoring
efforts. But I concluded by saying,
“These are all good practices, but the real reason our students are
progressing is because we teach them their divine potential. Imagine
if your whole life, you were told you could never succeed. Then
consider the impact of being taught that you are an actual son or
daughter of God with divine possibility.” He paused, then replied
simply, “That’s powerful.”
Brothers and sisters, one of the miracles of
this, the Lord’s Church, is that each of
us can become something more in Christ. I know of no other
organization that gives its members more opportunities to serve,
give back, repent, and become better people. Whether we start in
abundant or difficult circumstances, let us keep our sights and our
slopes pointed heavenward. As we do, Christ will lift us to a higher
place. In the name of Jesus Christ, amen.