One Percent Better

By Elder Michael A. Dunn

Of the Seventy

Every effort to change we make—no matter how tiny it seems to us—just might make the biggest difference in our lives.

For more than a century, the national bicycle racing teams of Great Britain had been the laughingstock of the cycling world. Mired in mediocrity, British riders had managed only a handful of gold medals in 100 years of Olympic competitions and had been even more underwhelming in cycling’s marquee event, the three-week long Tour de France—where no British rider had prevailed in 110 years. So sorry was the plight of British riders that some bike manufacturers refused to even sell bikes to the Brits, fearing it would forever sully their hard-won reputations. And despite devoting enormous resources into cutting-edge technology and every newfangled training regimen, nothing worked.

Nothing, that is, until 2003, when a small, largely unnoticed change occurred that would forever alter the trajectory of British cycling. That new approach would also reveal an eternal principle—with a promise—regarding our ofttimes perplexing mortal quest to improve ourselves. So what happened in British cycling that has great relevance to our personal pursuit to be better daughters and sons of God?

In 2003, Sir Dave Brailsford was hired. Unlike previous coaches who attempted dramatic, overnight turnarounds, Sir Brailsford instead committed to a strategy he referred to as “the aggregation of marginal gains.” This entailed implementing small improvements in everything. That meant constantly measuring key statistics and targeting specific weaknesses.

It’s somewhat akin to the prophet Samuel the Lamanite’s notion of “walk[ing] circumspectly.1 

Def Circumspectly: careful to consider all circumstances and possible consequences


Helaman 15
But behold my brethren, the Lamanites hath he hated because their deeds have been evil continually, and this because of the iniquity of the tradition of their fathers. But behold, salvation hath come unto them through the preaching of the Nephites; and for this intent hath the Lord prolonged their days.

And I would that ye should behold that the amore part of them are in the path of their duty, and they do walk circumspectly before God, and they do observe to keep his commandments and his statutes and his judgments according to the law of Moses.

Yea, I say unto you, that the more part of them are doing this, and they are striving with aunwearied diligence that they may bring the remainder of their brethren to the knowledge of the truth; therefore there are many who do add to their numbers daily.

 

This broader, more holistic view avoids the trap of being myopically fixated on just the obvious problem or sin at hand. Said Brailsford, “The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then improved it by 1 percent, you will get a significant increase when you put them all together.”2

His approach aligns well with that of the Lord, who taught us the criticalness of the 1 percent—even at the expense of the 99 percent. Of course, He was teaching the gospel imperative to seek out individuals in need. But what if we applied that same principle to the very sweet and savory second principle of the gospel, repentance? Rather than being stymied by the churn and dramatic swings between sin and repentance, what if our approach was to narrow our focus—even as we broadened it? Instead of trying to perfect everything, what if we tackled just one thing?

For example, what if in your new wide-angle awareness, you discover you have neglected a daily reading of the Book of Mormon? Well, instead of desperately plowing through all 531 pages in one night, what if we committed instead to read just 1 percent of it—that’s just five pages a day—or another manageable goal for your situation? Could aggregating small but steady marginal gains in our lives finally be the way to victory over even the most pesky of our personal shortcomings? Can this bite-sized approach to tackling our blemishes really work?

Well, acclaimed author James Clear says this strategy puts the math squarely in our favor. He maintains that “habits are the ‘compound interest of self-improvement.’ If you can get just one percent better at something each day, by the end of a year … you will be 37 times better.3

Brailsford’s small gains began with the obvious, such as equipment, kit fabrics, and training patterns. But his team didn’t stop there. They continued to find 1 percent improvements in overlooked and unexpected areas such as nutrition and even maintenance nuances. Over time, these myriads of micro-betterments aggregated into stunning results, which came faster than anyone could have imagined. Truly, they were onto the eternal principle of “line upon line, precept upon precept, here a little and there a little.4

Will little adjustments work that “mighty change”5 that you desire? Properly implemented, I’m 99 percent certain they will! But the one caveat with this approach is that for small gains to aggregate, there must be a consistent, day-in and day-out effort. And although we won’t likely be perfect, we must be determined to mirror our persistence with patience. Do that, and the sweet rewards of increased righteousness will bring you the joy and peace you seek. As President Russell M. Nelson has taught: “Nothing is more liberating, more ennobling, or more crucial to our individual progression than is a regular, daily focus on repentance. Repentance is not an event; it is a process. It is the key to happiness and peace of mind. When coupled with faith, repentance opens our access to the power of the Atonement of Jesus Christ.6

 

As to repentance’s prerequisite of faith, the scriptures are clear. All that’s initially required is a mere “particle of faith.”7 And if we can muster this “mustard seed”8 mentality, we too can expect unexpected and exceptional improvements in our lives. But remember, just as we would not attempt to go from being Attila the Hun to Mother Teresa overnight, so too should we reorient our patterns of improvement incrementally. Even if the changes needed in your life are wholesale, begin at a small scale. That’s especially true if you are feeling overwhelmed or discouraged.

This process is not always accomplished in a linear fashion. Even among the most determined there may be setbacks. Having experienced the frustration of this in my own life, I know that it can sometimes feel like 1 percent forward and 2 percent back. Yet if we remain undaunted in our determination to consistently eke out those 1 percent gains, He who has “carried our sorrows”9 will surely carry us.

Obviously, if we are involved in grievous sins, the Lord is clear and unequivocal; we need to stop, get help from our bishop, and turn away from such practices immediately. But as Elder David A. Bednar enjoined: “Small, steady, incremental spiritual improvements are the steps the Lord would have us take. Preparing to walk guiltless before God is one of the primary purposes of mortality and the pursuit of a lifetime; it does not result from sporadic spurts of intense spiritual activity.”10

 

So, does this pocket-sized approach to repentance and real change really work? Is the proof in the pedaling, so to speak? Consider what’s happened to British cycling in the past two decades since implementing this philosophy. British cyclists have now won the storied Tour de France an astonishing six times. During the past four Olympic Games, Great Britain has been the most successful country across all cycling disciplines. And in the recently concluded Tokyo Olympics, the UK won more gold medals in cycling than any other country.

 

But far outshining worldly silver or gold, our precious promise down our roadway to the eternities is that we will indeed “triumph in Christ.”11 And as we commit to making small but steady improvements, we are promised “a crown of glory that fadeth not away.”12 With basking in that undimmable luster beckoning, I invite you to examine your life and see what’s stagnated or slowed you on the covenant pathway. Then look broader. Seek modest but makeable fixes in your life that might result in the sweet joy of being just a little better.

Remember, David used just one small stone to take down a seemingly invincible giant. But he had four other stones at the ready. Similarly, Alma the Younger’s wicked disposition and eternal destiny were altered by just one simple, salient thought—a remembrance of his father’s teachings about the saving grace of Jesus Christ. And so it is with our Savior, who, though sinless, “received not of the fulness at first, but continued from grace to grace, until he received a fulness.”13

 

It is He who knows when a sparrow falls that is likewise focused on the minute as well as the momentous moments in our lives and who is ready right now to assist you in whatever your 1 percent quest is coming out of this conference. Because every effort to change we make—no matter how tiny it seems to us—just might make the biggest difference in our lives.

To this end, Elder Neal A. Maxwell taught, “Each assertion of a righteous desire, each act of service, and each act of worship, however small and incremental, adds to our spiritual momentum.14 Truly, it is by small, simple, and, yes, even just 1 percent things that great things can be brought to pass.15 Ultimate victory is 100 percent certain, “after all we can do,”16 through the might, merits, and mercy of our Lord and Savior, Jesus Christ. I so testify in the name of Jesus Christ, amen.

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Becoming More in Christ: The Parable of the Slope

By Elder Clark G. Gilbert

Of the Seventy

In the Lord’s timing, it is not where we start but where we are headed that matters most.

As a young boy, I had great aspirations. One day after school, I asked, Mom, what should I be when I grow up: a professional basketball player or a rock star?” Unfortunately, Clark “the toothless wonder” showed no signs of future athletic or musical glory. And despite multiple efforts, I was repeatedly denied admission to my school’s advanced academic program. My teachers finally suggested I should just stick to the standard classroom. Over time, I developed compensating study habits. But it wasn’t until my mission to Japan that I felt my intellectual and spiritual possibilities begin to emerge. I continued to work hard. But for the first time in my life, I systematically involved the Lord in my development, and it made all the difference.

 

Brothers and sisters, in this Church, we believe in the divine potential of all of God’s children and in our ability to become something more in Christ. In the Lord’s timing, it is not where we start but where we are headed that matters most.1

To demonstrate this principle, I will draw on some basic math. Now, don’t panic at hearing the word math in general conference. Our BYU–Idaho math faculty assure me that even the beginner will grasp this central concept. It starts with the formula for a line. The intercept, for our purposes, is the beginning of our line. The intercept can have either a high or a low starting point. The slope of the line can then be positively or negatively inclined.

 

We all have different intercepts in life—we start in different places with different life endowments. Some are born with high intercepts, full of opportunity. Others face beginning circumstances that are challenging and seem unfair.2 We then progress along a slope of personal progress. Our future will be determined far less by our starting point and much more by our slope. Jesus Christ sees divine potential no matter where we start. He saw it in the beggar, the sinner, and the infirm. He saw it in the fisherman, the tax collector, and even the zealot. No matter where we start, Christ considers what we do with what we are given.3 While the world focuses on our intercept, God focuses on our slope. In the Lord’s calculus, He will do everything He can to help us turn our slopes toward heaven.

Slope Pic

This principle should give comfort to those who struggle, and pause to those who seem to have every advantage. Let me start by addressing individuals with difficult starting circumstances, including poverty, limited access to education, and challenging family situations. Others face physical challenges, mental health constraints, or strong genetic predispositions.4 For any struggling with difficult starting points, please recognize that the Savior knows our struggles. He took “upon him [our] infirmities, that his bowels [might] be filled with mercy, … that he [might] know … how to succor [us] according to [our] infirmities.”5

Let me share two areas of encouragement for those facing difficult starting circumstances. First, focus on where you are headed and not where you began. It would be wrong to ignore your circumstances—they are real and need to be addressed. But overfocusing on a difficult starting point can cause it to define you and even constrain your ability to choose.6

 

Years ago I served with a group of inner-city youth in Boston, Massachusetts, who were largely new to the gospel and to the expectations of the Church. It was tempting to confuse my empathy and concern for their situation with a desire to lower God’s standards.7 I eventually realized that the most powerful way to show my love was to never lower my expectations. With everything I knew to do, we focused together on their potential, and each of them began to elevate their slopes. Their growth in the gospel was gradual but steady. Today they have served missions, have graduated from college, have been married in the temple, and are leading remarkable personal and professional lives.

 

Second, involve the Lord in the process of lifting your slope. While serving as the president of BYU–Pathway Worldwide, I remember sitting in a large devotional in Lima, Peru, where Elder Carlos A. Godoy was the speaker. As he looked out over the congregation, he seemed overwhelmed observing so many faithful first-generation university students. Perhaps reflecting on his own path through such difficult circumstances, Elder Godoy stated emotionally: the Lord will “help you more than you can help yourself. [So] involve the Lord in this process.”8 The prophet Nephi taught “that it is by grace that we are saved, after all we can do.”9 We must do our best,10 which includes repentance, but it is only through the Lord’s grace that we can realize our divine potential.11

 

Finally, let me share two areas of counsel for those with elevated starting points. First, can we show some humility for circumstances we may not have created ourselves? As former BYU president Rex E. Lee quoted to his students, “We have all drunk from wells we did not dig, and warmed ourselves by fires we did not build.”12 He then called on his students to give back and replenish the educational wells that earlier pioneers had built. Failure to reseed the fields planted by others can be the equivalent of returning a talent without increase.

Second, focusing on a high starting point can often trap us into feeling that we are thriving when in fact our inner slope may be quite stagnant. Harvard professor Clayton M. Christensen taught that the most successful people are the humblest because they are confident enough to be corrected by and learn from anyone.13 Elder D. Todd Christofferson counseled us to “willingly [find ways] to accept and even seek correction.”14 Even when things appear to be going well, we must seek out opportunities to improve through prayerful petition.

Regardless of whether we start in abundant or difficult circumstances, we will realize our ultimate potential only when we make God our partner. I recently had a conversation with a nationally prominent educator who was inquiring about the success of BYU–Pathway. He was bright and his inquiry was sincere, but he clearly wanted a secular response. I shared with him our retention programs and mentoring efforts. But I concluded by saying, “These are all good practices, but the real reason our students are progressing is because we teach them their divine potential. Imagine if your whole life, you were told you could never succeed. Then consider the impact of being taught that you are an actual son or daughter of God with divine possibility.” He paused, then replied simply, “That’s powerful.”

Brothers and sisters, one of the miracles of this, the Lord’s Church, is that each of us can become something more in Christ. I know of no other organization that gives its members more opportunities to serve, give back, repent, and become better people. Whether we start in abundant or difficult circumstances, let us keep our sights and our slopes pointed heavenward. As we do, Christ will lift us to a higher place. In the name of Jesus Christ, amen.